CBD Gummies 101
CBD gummy bears are a tasty way to reap the benefits of cannabidiol.
Is there nothing cannabidiol can’t do?
The wonder compound—more commonly known as CBD—has been hailed as everything from a digestive aid to a potential cancer killer. But now it may be responsible for something even more unbelievable: Turning your favorite childhood candy into a health supplement.
CBD gummies may look like everyone’s favorite gummy bears, but they’re so much more.
Packed with the power of cannabidiol (the non-intoxicating cousin of tetrahydrocannabinol, better known as THC) CBD gummies offer many of the same benefits of CBD oil. And thanks to the passage of the 2018 Farm Bill, the treats are now legal nationwide.
But what are the health benefits of CBD gummies compared to other CBD products? And how can you make sure you’re buying the highest-quality CBD gummies available?
Keep reading for some of the most important facts about CBD gummies—the best thing this side of a Flintstones vitamin.
What Are CBD Gummies?
CBD gummies come in all shapes and sizes. There are CBD gummy bears, CBD gummy worms, CBD gumdrops, and CBD gummy-anything-else-the-market-can-imagine.
And the uses of cannabidiol gummies are equally versatile: They can be used to aid with anxiety, chronic pain, depression, migraines, post-traumatic stress disorder, and nearly any other ailment one would take CBD oil to help manage.
The main difference between CBD gummies and other CBD products is their delicious delivery method.
Typically, the sweet treats are made from a core of key ingredients, including fruity flavors, citric acid, sugar, and of course, a healthy serving of CBD oil (typically 5mg to 20mg). But all CBD gummies are not created equal, and it should be noted, are not the same as hemp gummies—we’ll cover this in more detail in “What Are CBD Gummies” below.
“Fruit flavors” as listed ingredients in CBD gummies can be derived from a number of sources. (When reviewing CBD edibles of this variety, CBD Oil Review always looks out for companies that use real fruit juice, fruit juice concentrate, or other natural means to flavor their cannabidiol gummies.)
Some companies also turn to artificial sources to make those candy colors pop. It’s not unusual for food dyes to show up in ingredients lists for CBD gummies, and while these are perfectly legal and even common additives in the world of edibles, some of the most common color enhancers have been called out by the Food and Drug Administration (FDA) as potentially problematic, including Red 40, Blue 1, and Yellow 5. (Manufacturers are required to list these ingredients when they’re used, and we at CBD Oil Review will always call them out when we see them.)
And of course, there has to be something in CBD gummies that gives them that distinctive gummy texture.
That trademark chew comes from one of two sources: gelatin or pectin. While the two ingredients may produce the same effect, it’s very important to note that gelatin is not a vegan-friendly ingredient. Anyone seeking out vegan CBD gummies should only buy items made with pectin. (Pectin is a sticky substance derived entirely from plants; gelatin is derived from animal parts.)
Now that you know what is–or should be—in your CBD gummies, let’s get into some of the potential benefits of taking this sweet treat.
What Are the Benefits of CBD Gummies?
Cannabidiol gummies are far from the only CBD product—or even CBD edible—on the market, and taking this route to incorporate more cannabidiol into your life comes with its own set of health benefits and potential drawbacks.
For many, the taste is a big draw, as taking just CBD oil has been known to leave a lingering bitterness on the tongue. Too, CBD gummies offer a more discreet way to ingest CBD oil compared to other methods like vaping and sublingual tinctures.
CBD gummies can also be easily added into a daily vitamin and supplement routine, so you won’t have to worry about forgetting to take them. Their shelf life is impeccable, with most brands remaining edible for 6 months to a year; storage tips vary, but some recommend keeping CBD gummies in the fridge to extend their shelf life.
The greatest benefits, which you’d receive from any quality CBD product, come from the fact that CBD gummies contain CBD oil. CBD oil has been proven to help with all sorts of conditions including anxiety, depression, post-traumatic stress disorder, migraines, and chronic pain.
The main difference between CBD gummies and other CBD products isn’t their health benefits at all, but their bioavailability, which describes how easily a substance is absorbed by the body.
In general, the bioavailability of CBD gummies (and most other CBD edibles) ranks pretty low on the scale. Studies have shown that oral consumption of cannabidiol yields just a small percentage of the compound into the bloodstream, as it must first be processed by the metabolic and digestive systems.
Still, the strength and quickness of the effect you feel will depend on a whole host of things, which is why learning about dosage is so important.
Some factors that may impact how and when you experience the effects of CBD gummies include the strength of the product, how much is taken, and your weight and tolerance to CBD. Even those more experienced with CBD gummies may feel them differently at any given time, depending on how much food or liquid their bodies are already processing.
What Are the Best CBD Gummies?
Since the passage of the 2018 Farm Bill, there’s been a flood of CBD oil-based products on the market. It seems as if everyone is rushing to cash in on this wonder crop—especially while industry has little to no regulations in place.
Unfortunately, the lack of guidelines has led to the production and sale of a number of disreputable CBD products. So how do you know you can trust a particular retailer? There are a few ways to narrow in on the more trustworthy brands.
First and foremost, make sure a company’s CBD oil is safe. One hallmark of a worthwhile retailer is the inclusion of Certificates of Analysis (CoAs) on their site, which indicate that the CBD oil has been tested by a third-party laboratory. You’ll want to make sure all CoA results are up-to-date (six months or less should suffice), and that the company has had its CBD gummies tested for any pesticides, heavy metals, and other contaminants.
Also be aware that CBD oil is not the same thing as hemp oil. In fact, hemp oil doesn’t contain cannabidiol (CBD)—or cannabinoids of any kind. Hemp oil offers a breadth of benefits all its own, but if you’re looking for benefits of CBD oil specifically, you won’t find it there.
It’s important to note that hemp seed oil may show up on a CBD gummy bear ingredients list, as it’s a typical carrier oil for CBD—this is perfectly fine, and should still allow you to feel the benefits you’d come to expect from CBD gummies.
Generally, the best CBD gummies will be made from clean, safe, and quality cannabidiol, along with all-natural ingredients. If you can easily pronounce the ingredients and count them all on two hands or less, that’s a good place to start.
Price, of course, varies by how many gummies you’re getting, potency, and a company’s production values. Typically though, you’ll pay between $20 to $60 per bottle or package.
Luckily, when it comes to CBD gummies, you don’t have to sacrifice quality for price. Witness CBDfx, one of CBD Oil Review's five-badge brands and the maker of the original vegan CBD gummy. The company offers its CBD gummy bears for as low as $10 a pack!
Another fine maker of CBD gummy bears is Prime Sunshine CBD, though their product prices fall more into the regular market range.
As CBD edibles, CBD gummies, and cannabidiol in general become more widely accepted and understood, there's no doubt there will be plenty more delicious—and trustworthy—CBD gummy bears in the future. Try different brands and potencies to see what product works best for your needs.
Finally, always speak to your doctor before trying any CBD products, as there could be interactions between medications you’re currently taking and CBD.
Learn More About CBD
Athletes who participate in impact sports put a great deal of stress on their minds and bodies. Unfortunately, current methods ...Learn More
If you spend a lot of time with horses, then you know that they are incredibly intelligent and sensitive animals ...Learn More
With the passage of the Farm Bill in 2018, CBD became effectively legal in the United States. This ground-breaking legislation ...Learn More
All professional sports require a certain amount of athleticism and endurance, but there is perhaps no sport as physically and ...Learn More
Elevated cholesterol is something many people will have to contend with during the course of their life. So what is ...Learn More
If you’re a regular CBD oil shopper, you may have come across the US Hemp Authority certification seal on CBD ...Learn More
CBD oil is increasingly popular these days; there is a large market of CBD oil products, along with a growing ...Learn More
Whether your menstrual cycle brings abdominal heaviness, mild cramping, or several days of intense, throbbing pain, you're likely not looking ...Learn More
Anyone investigating the therapeutic potential of CBD has likely encountered more than a few sources claiming CBD products are legal ...Learn More
CBD and yoga can – and should – go hand-in-hand. These two vitality boosters are the perfect complement to one ...Learn More
The hemp plant harbors many potential benefits when cultivated and processed cleanly. While the euphoria cannabis is known for comes ...Learn More
CBD oil products are everywhere now, but ambiguity surrounding the use of CBD oil still abounds, especially in the world ...Learn More
Imagine this: you're curled up on your comfortable couch, surrounded by soft throw pillows, sipping a cup of hot chocolate ...Learn More
Though many people are still learning about cannabidiol (CBD) and its many natural benefits, the naturally occurring chemical compound has ...Learn More
A lot of people ask this question - is CBD oil legal in Florida? It appears that there has been ...Learn More
If you're just starting to learn about CBD and its potential benefits, you likely have many questions. There is so ...Learn More
Every plant on the planet has a purpose. Every piece of the ecosystem serves a purpose, and some lucky plants ...Learn More
For decades, people have been raving about the endless benefits of the hemp plant. Surprisingly though, some people may still ...Learn More
I’ve been poking around the interweb a bit for travelling with CBD tips and was a little surprised… I think ...Learn More
Delta 8 THC is the hot new cannabinoid on the wellness scene. As was the case with CBG a couple ...Learn More
The term ‘seed to sale’ is thrown around a lot in CBD marketing. CBD companies that claim to be seed ...Learn More
Delta 8 THC is one of the many cannabinoids found in the hemp plant. Like cannabidiol aka CBD oil, delta ...Learn More
We don’t have to tell you. You already know that CBD oil is one of the most important wellness discoveries ...Learn More
Hemp CBD has a confusing history of legalization that it shares with its intoxicating cousin, marijuana. Both the federal and ...Learn More
Like many people, it is likely that you have seen an increase in the popularity of CBD in the last ...Learn More
These days, it seems like everyone is talking about CBD oil and the benefits it can provide. Yet, if you ...Learn More
If you are interested in using CBD oil, but you live in Tennessee, you may have a lot of questions ...Learn More
Although the CBD industry continues to grow by leaps and bounds, many people interested in the cannabinoid's therapeutic potential are ...Learn More
If you live in Virginia, and you are interested in buying CBD oil, you may be wondering several things. For ...Learn More
CBD oil products have come to the forefront of discussions about non-traditional solutions to anxiety, pain, and other ailments that ...Learn More
CBD oil products have gained popularity in Michigan and across the nation because of the potential benefits they offer consumers ...Learn More
For fans of soccer (or football as most of the world calls it), there is likely a lot of speculation ...Learn More
A hemp flower is the most basic form of CBD and serves as the foundation for all other CBD products ...Learn More
The safety, legality, and absence of mind-altering properties make cannabidiol (CBD) a popular choice for those who want to reap ...Learn More
Between 2021 and 2027, the weight loss industry will benefit from a compound annual growth rate (CAGR) of 10.6%. As ...Learn More
If you live in Ohio and you are curious about using CBD, you may have a lot of questions. For ...Learn More
Cannabidiol (CBD) is one of more than 100 active compounds found in the cannabis plant. CBD oil manufacturers extract cannabidiol ...Learn More
If you were to ask a group of CBD enthusiasts for product recommendations, you'd soon discover that CBD users seem ...Learn More
In 2014, when the industry was still quite new, CBD generated nearly 50 million dollars in sales. That's pretty impressive ...Learn More
Industrial hemp was one of the very first domesticated crops, a plant harvested throughout history for its protein-rich seeds and ...Learn More
As you have likely heard by now, CBD has quickly become one of the biggest trends in the world of ...Learn More
Surprisingly enough, there are a lot of misconceptions floating around when it comes to cannabidiol. Cannabidiol, more commonly known as ...Learn More
CBD products are becoming increasingly popular in 2021, and CBD concentrates are no exception. If you've thought about trying CBD ...Learn More
Let's talk self care. Though you might think of self care as simply "pampering" yourself, it goes way deeper than ...Learn More
Texas Governor Abbott signed legislation clarifying which hemp products are legal and which are not. Looking for CBD in Texas? ...Learn More
CBD oil has many helpful-- not to mention, natural-- benefits physically and mentally. CBD has been heavily studied to relieve ...Learn More
If you are an avid runner, you are always looking for safe and healthy ways to improve your performance and ...Learn More
Can you use CBD if you are sober? Recovery from drug or alcohol addiction isn't just about abstinence. For many, ...Learn More
If there's anything we've learned from the last few years of incredible development, it's that the cannabis plant can take ...Learn More
By now, you are probably aware that there are a lot of CBD products on the market that can help ...Learn More
If you have never tried CBD oil and you live in Indiana, you probably have a lot of questions. You ...Learn More
CBD (short for cannabidiol) has become an alternative consideration for many parents around the world. Countless families swear by CBD ...Learn More
Birth control remains one of the greatest biomedical advances in the last century, giving women and couples the opportunity to ...Learn More
When shopping for CBD, it's essential to find the best product for your needs and your lifestyle. While CBD tinctures ...Learn More
For people who are considering CBD or have already started trying what is available, one of the most common questions ...Learn More
CBD oil is well known for its ability to regulate pain and inflammation, making it a valuable tool in the ...Learn More
Cannabinoid hyperemesis syndrome (CHS) is a true mystery. It can pop up out of nowhere for chronic cannabis users, and ...Learn More
When you first begin researching CBD oil, it can be hard to understand what you are reading. What exactly is ...Learn More
Death by overdose has become the largest killer of Americans under the age of 50, and with opioids responsible for ...Learn More
The most famous cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is most widely known for its mind-altering, high-inducing properties, ...Learn More
Because harvested and dried cannabis or hemp material only contains trace amounts of cannabigerol (CBG), it is often considered to ...Learn More
With cannabidiol (CBD) oil becoming more widely available, it is being sought out by an ever-growing number of people due ...Learn More
In 2018, the United States saw exponential growth in CBD oil product development and sales. Halfway through the year, the ...Learn More
The cannabis sativa plant contains hundreds of cannabinoids, each one presenting its own unique qualities and potential benefits. You may ...Learn More
Cannabinoids have taken over the natural health discussion, and with good reason. Research is continuously finding new ways in which ...Learn More
One of the lesser-known cannabinoids, cannabichromene (CBC) may be able to do some pretty incredible things. Recent scientific study has ...Learn More
Learning about the phytocannabinoids that exist in the cannabis plant family can feel a little bit like sifting through alphabet ...Learn More
Cannabidiol (CBD), is becoming widely used for its reported therapeutic benefits, which include pain reduction, nausea relief, and mood elevation ...Learn More
Tetrahydrocannabinol (THC) is probably the best-known cannabinoid found in the cannabis plant. THC is the psychoactive, intoxicating, and mind-altering compound ...Learn More
Of the many phytocannabinoids found in cannabis plants, tetrahydrocannabinol (THC) and cannabidiol (CBD) are likely the most well-known. That's why ...Learn More
The role of “Big Pharma” in healthcare is a contentious subject and one that’s working its way into discussions around ...Learn More
With more and more research coming out that shines a light on the reported health benefits of CBD and essential ...Learn More
Researchers are finding that CBD oil may be able to treat the symptoms of a whole host of diseases and ...Learn More
When you first decide to use CBD oil, it can be hard to know where to start. With so many ...Learn More
Health supplements are becoming increasingly commonplace as average Americans struggle to meet their recommended daily intake of vitamins and minerals ...Learn More
If you've spent any time reading about CBD oil and cannabis lately, it is likely you've seen terpenes mentioned more ...Learn More
If you’re interested in purchasing CBD oil but aren’t sure if it’s legal in your state, you’ve come to the ...Learn More
The CBD oil industry is one of the fastest-growing in North America and as such, it should come as no ...Learn More
Not long after the first cannabinoid was isolated from the cannabis plant, scientists discovered the human body produces similar substances ...Learn More
Those friendly neighbors on the northern U.S. border have a reputation for being fairly liberal minded. In fact, as of ...Learn More
As people continue to abandon cigarettes, vaping is becoming increasingly popular. And, as the range of vape oils, vape juices, ...Learn More
Ready to make your first CBD oil purchase but aren’t sure where to start? Well, you’ve come to the right ...Learn More
With so many CBD oil products and delivery formats available for purchase, knowing which one is right for you can ...Learn More
The hemp plant produces flowers just like its THC-toting cousin marijuana. Typically, this flower is processed and cannabidiol (CBD) is ...Learn More
CBD oil drops are one of the most popular ways to take cannabidiol (CBD). They are a cost-effective and convenient ...Learn More
If you’re new to the world of CBD oil, there’s a lot of new terminology to take in; one term ...Learn More
As an athlete, the less time you can spend doing online research, the more time you can devote to your ...Learn More
CBD oil microdosing is a concept that gets thrown around a lot these days, but what does it actually mean? ...Learn More
Because CBD oil has also been shown to reduce inflammation and swelling while promoting cell reparation, CBD topicals (e.g. balms, ...Learn More
When investigating cannabis products, it’s easy to become overwhelmed by all the varieties available. Cannabis oil, hemp seed oil, CBD ...Learn More
People are quickly becoming aware of the potential benefits of CBD oil, but this awareness has lead to one very ...Learn More
Today, it’s hard to go a day without hearing something about CBD oil, and for good reason. Cannabidiol (CBD) is ...Learn More
There are tens of millions of Americans who smoke cigarettes and millions of others who are suffering from smoking-related diseases ...Learn More
There are two main types of cannabidiol (CBD) extract utilized by vendors - purified, crystalline isolate, often labeled as ‘CBD ...Learn More
With frequent news reports about newly discovered uses for cannabidiol (CBD) in healthcare, a number of parents are investigating its ...Learn More
There is an increasing amount of coverage in the media about CBD oil and its potential uses and benefits. Everywhere ...Learn More
CBD oil interacts with the brain and central nervous system to produce a number of beneficial outcomes from reducing inflammation ...Learn More
The short answer: Yes...and no. If you’ve been following the national conversation about cannabis, you may have felt confused at ...Learn More
If you’re an athlete or fitness enthusiast who has heard about the many health benefits of cannabidiol (CBD), you may ...Learn More